Private Coaching

I am available for house-visits across West London as well as at

my fully-equipped Private Studio in Bedford Park.

1-2-1, couples’, group and family sessions are all possible! I have trained children as young as seven in agility, flexibility, endurance and yoga, and helped people in their 70s to improve their strength and mobility.

All ages and abilities are welcome!

Private Coaching and Yoga Packages

PAYG Packages

PAYG - 10 Sessions

Entry to Private Studio or Home-Visit
Mobility assessment
Tailored strength and mobility programme
10 X 60 minute coaching session*
1 X 30 min Sports Massage

(*all sessions must be used within 4 months)

£700

PAYG - Single Session

Entry to Private Studio or Home-Visit
Mobility assessment
60 minute coaching session

£80

Monthly Packages

Beginner Scheme

Private Studio or Home-Visit.
Mobility assessment

Tailored strength and mobility programme

4 X 60 minute coaching sessions per month

50% off all massages

Call & message support 7 days a week

£300 p/m (minimum 3 months)

Advanced Scheme

Private Studio or Home-Visit.

Mobility assessment

Tailored strength and mobility programme

8 X 60 minute coaching sessions per month

1 FREE 30 min Sports Massage per month
- + 50% off additional massage

Call & message support 7 days a week

£550 p/m (minimum 3 months)

Elite Scheme

Private Studio or Home-Visit.

Mobility assessment

Tailored strength and mobility programme

12 X 60 minute coaching sessions per month

1 FREE 60 min Sports Massages per month
- + 50% off additional massage

Call & message support 7 days a week

£750 p/m (minimum 3 months)

Frequently asked questions

Yes, I do, but it's up to you to put in the work and to stay consistent! The effects of working out can be felt immediately, and can be seen after just a few weeks. But real transformations take many months and even years. There is no 'get-fit-quick' scheme. That said, getting fit, strong and flexible needn't be difficult: commitment and consistency are the key ingredients to building the body you want!

No, I do not provide meal plans or offer official nutritional advice. That said, I will help you gain a sound understanding of the fundamentals of nutrition, including the importance of macronutrients (fats, proteins, carbs) and micronutrients (vitamins and minerals), whether or not you should be counting calories, etc. Having a basic understanding of your food is essential for seeing those all-important 'gainz' and shedding any unwanted pounds while staying energised!